Fitness on the Costa del Sol

JAMIE FITS AROUND YOUR LIFE AND COMMITMENTS

MICHAEL MORLEY, RETIRED CARE WORKER:

"Having had an active job for over 40 years I never saw the need to exercise. Once I retired I began to have some health problems and had to be under supervision of my GP. His advice was to get a weekly exercise routine - My first thought was that I was too old to be running around a gym but doctor stressed I had to do something for my health. Jamie has structured a routine for me that I enjoy and feel comfortable doing in the privacy of my own home.

My GP is also happy with the impact it's had on my health and has seen a vast improvement - This is due to Jamie and I working together."

Back >>>