Health & Fitness Marbella

FITNESS TRAINING FOR ANYONE NO MATTER OF SHAPE, SIZE OR LIFESTYLE 

HILARY HEPPINSTALL, NURSERY NURSE/HOUSEWIFE

"Being a woman of menopausal age, nature started to effect my weight and I found that no matter what I did I kept putting on pounds, which was effecting my confidence.

My daughter suggested using Jamie and explained I didn't need to be sporty to have a personal trainer - So I did and haven't looked back.

The programme that Jamie designed for me is ideal for what I want to get from training and has enabled me to shed the extra weight that I gained, maintain my weight and regain my self confidence. Even though I see the benefits of training, with my responsibilities as a housewife and nursery nurse finding the motivation at times is hard but Jamie's enthusiasm and encouragement is infectious and has been vital in pushing me through such days."

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